‘Find balance, for you and your team.’

 your Corporate Wellness Specialist

 Samantha Shakira Clarke, your go-to Corporate Wellness Specialist.

Her passion lies in helping organizations and their employees chart a course towards growth and compassion. Fostering balance, optimal productivity, and a thriving, connected culture —ultimately decreasing burnout and employee attrition.

Versed in a plethora of modalities, we start from two simple categories


…from there your workplace wellness journey begins.

happy clients

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 “One thing Is for certain, when it comes to burn-out, prevention really is the best cure.”

– Samantha Shakira Clarke

THE Trusted Mindfulness Facilitator; For APPLE, FITBIT, SPOTIFY AND MORE

Discover the positive impact of mindfulness in your workplace, led by a respected facilitator trusted by renowned top-tier organizations all over the globe.

Meet Sammy, our lead facilitator whose teaching style captivates audiences immediately, making her the go-to speaker for mastering mindfulness in corporate settings. She aspires to cultivate the meaningful message of mindfulness with heart, sincerity, and impact. Explore a diverse array of topics, including ‘Mindfulness + The Modern World,’  ‘The Wisdom of Your Nervous System,’ ‘The Gift Of Sleep,’ and ‘Mindful Leadership.’

Our comprehensive catalog caters to both companies and employees alike. Whether you opt for a single session, immerse yourself in all offerings, or create a tailored package, you’ll enhance your corporate culture through a practical and honest approach to mindfulness. Explore our transformative programs and enhance your team’s well-being and productivity today!

Mindfulness Culture reduces employee turnover by 25%

Elevate Your Workplace: Unleash the Power of Movement with our Expert led Programs

Empower your workforce with expert-led movement sessions designed to enhance well-being and productivity and connectivity. Our tailored offerings are available in-person, virtually, or through a hybrid approach, delivering the perfect blend of team bonding and stress reduction.

Guided by a highly experienced professional, boasting an impressive athletic resume including competitive boxing, Australian Ninja Warrior, Yoga, Pilates, and movement therapist our expert-led sessions guarantee an inspiring and impactful experience.

Elevate your teams confidence with transformative movement sessions like Movement Therapy, Play therapy, Somatic Experiencing, Boxing, Bootcamp, Desk Yoga, Pilates sessions and more! All tailored to optimize wellness in the workplace and increase somatic awareness for a richer working experience.

Midday Exercise Boosts Motivation by 41% and Performance by 23%
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 “Everything in life is moving; movement is our natural state. But to move well and with intention, is one of the greatest gifts we can give our bodies.

– Samantha Shakira Clarke

Move beyond the checkbox mentality in corporate wellness. Lead the way towards sincere and meaningful employee care - Your commitment is the catalyst for positive change.

our most popular sessions

full catalog

(all sessions can be delivered virtually, hybrid, or on-site)

Embark on your team’s transformative journey through our curated catalog. Whether you opt for foundational experiences like “Mindfulness + The Modern World” or delve into advanced teachings such as “The Wisdom of Your Nervous System 2.0,” these sessions are designed to unlock the keys to self-regulation and resilience in the corporate realm.

If your company craves restoration, why not recharge with sessions like “The Power of Nature,” “The Gift of Sleep,” and “Beating Burnout“?

Take a step further and guide your staff beyond ordinary corporate wellness offerings by exploring “Mindful Leadership,” “Building Better Boundaries,” and “Fostering Community and Connection” within your organization.

Whatever you choose, join us in a dynamic dance of movement, mindfulness, and corporate vitality, and witness the elevation of your team’s energy—a transformation that goes beyond the ordinary.

Elevate your corporate wellness strategy with our transformative sessions. 

Browse our catalog today.

client reviews

  • Sammy delivered two fantastic sessions on Mindfulness and the Nervous System at my recent Mackay CEO Forums retreat! The sessions were interactive, practical, rooted in science, and engaging. My members and their partners were engaged and commented on how powerful the session was. I highly recommend Sammy for any group or individual needs regarding Mindfulness.

    MacKay CEO Forums

    Colin Cox - Chair
  • “Sammy conducted mindfulness sessions with a team of professionals who help children deal with some of the ugliest things life has to offer. Her ability to connect with our team, and strike the perfect balance between theoretical vs practical was second-to-none. After one of Sammy’s 30-minute sessions, there was a noticeable energy shift in the space. There is something healing and powerful about going through a shared mindfulness exercise with colleagues. Sammy drew on her expertise to leverage the experience to bring out the best in all of us. Going back to my desk afterwards, I personally felt calmer and more focused–re-charged for the afternoon’s tasks. Her tips are highly practical and easy to implement at any time to deal with life’s challenges. Life always has a way of working out perfectly, and hiring Sammy to work with our team definitely reinforced this belief. She was the perfect fit for our team.”



    Child Youth Advocacy Center
  • As a human who doesn’t do well with emotional regulation I was completely in awe of how Sammy managed to get me to reframe that mindset in such a short amount of time. Her eloquent spoken words, and her incredibly deep and profound comprehension of the nervous system made it so easy to understand her methods and all that she was trying to get across in such an easy to digest way. Literally everyone should see her if they want to make positive changes to their understanding and as a result their lives in general! 😊🙏

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    Matty PORTER - Google Review
  • Sammy’s story is so compelling and told so thoughtfully that she captures the attendees minds and hearts instantly. She’s a true expert in her field and consistently receives top feedback from our clients. She is able to lead attendees through practices in a way that is genuine, not pretentious, and for that reason is incredibly effective. She’s also never stagnant and always growing in her training, her skillset, and her speaking. It’s truly a gift to see Sammy share her story and her expertise with others.

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    Kayla Braum. CEO Twello Corporate Wellness
  • “I really appreciate you sharing your story. It showed me there is always hope and that no matter what once was we can always grow/evolve and turn our past into a powerful thing. You are a wonderful facilitator! Engaging. Skillful using the time. Also loved your voice and your calming presence.”

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    Participant Post-Session Survey feedback
  • “Very knowledgeable about the topics and the topics were very practical to the the work we do,It was a lovely presentation, very well done, Thank-you! I appreciated all of it, and found your presence calming. The Presence Practices helped me understand the exercises and make mindfulness a bit more concrete. I could have sat in this workshop for the whole day and dug a bit deeper in learning how to set the tools in my life. (I also really enjoyed the Boundary section.)”
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    Post Session Survey Feedback
  • I would like to extend my heartfelt appreciation to Samantha Clarke for her incredible wellness sessions. Her guidance and expertise in promoting mindfulness have truly made a positive impact on our well-being. Samantha’s sessions on wellness and mindfulness were both enlightening and inspiring. Her insights on the power of mindfulness in our fast-paced world were invaluable.

    The benefits of incorporating mindfulness into our daily routines cannot be overstated. Samantha’s sessions served as a powerful reminder to prioritize self-care and create a culture of wellness in our professional lives. Her teachings will undoubtedly continue to resonate and positively influence our personal and professional journeys.

    Once again, thank you, Samantha Clarke, for sharing your knowledge and passion for wellness with us. Your dedication to promoting well-being is truly commendable, and we are grateful for the positive impact you have made.

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    Sorin Sandu

  • Samantha was the keynote speaker for my MacKay CEO Peer Group Annual Retreat in Whistler, BC. I chair a Forum with 12 CEO’s all leading high growth businesses, and faced with an ever increasing list of critical deadlines. Our goal is to help each other be the most inspiring leaders we can be. Post pandemic, we kept hearing the benefits of mindfulness. It intrigued us but still sounded a bit of a soft science for our rational brains.

    Enter Samantha. She led us through a science based discovery of how our brain and body are interconnected. How we react in one of 3 ways to external challenges. And then she segued into the practice of mindfulness, to enable us to stay on the curious, and positive side of human behaviour, and then to use that capability to lift the experience of those we live and work with.

    We left feeling inspired, and more capable of being mindful, empathetic and open, so we all can contribute to better experiences for ourselves, and those we connect with. Samantha – thanks for the positive impact you have provided all of us!

    Mackay CEO Forums

    MacKay CEO Forums

    Doug Brownhill - Chair

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