Register to get a virtual ‘body scan for stress reduction’ meditation delivered straight to your inbox.
At SSC, We’re Creating Happier, Healthier Workplaces!
Our passion lies in helping organizations and their employees chart a course towards growth, compassion and team cohesion. Creating balance, optimal productivity, and a thriving, connected culture —ultimately decreasing burnout and employee attrition.
Versed in a plethora of modalities, we start from two simple categories
'MINDFULNESS' or 'MOVEMENT'.
…from there your workplace wellness journey begins.
THE TRUSTED MINDFULNESS FACILITATOR; FOR APPLE, FITBIT, SPOTIFY AND MORE
Unlock the potential for organizational balance and growth with our extensive wellness program. Featuring a catalog of 24 subjects in mindfulness and well-being, and backed by a distinguished client list, we are renowned for empowering employees to reduce stress, boost focus, and enhance overall well-being. Our tailored solutions not only improve individual health but also drive organizational success, making our program an invaluable asset for both companies and employees alike.
Explore a diverse array of topics, including 'Mindfulness + The Modern World,' 'The Wisdom of Your Nervous System,' 'The Gift of Sleep,' and 'Mindful Leadership.'
Whether you choose a single session, immerse yourself in all offerings, or create a tailored package, we'll help you enhance your corporate culture through a practical and sincere approach to employee wellness.
- JOURNAL OF APPLIED PSYCHOLOGY
ELEVATE YOUR WORKPLACE: UNLEASH THE POWER OF MOVEMENT WITH OUR EXPERT LED PROGRAMS
Empower your workforce with expert-led movement sessions designed to enhance well-being, productivity, and connectivity. Our tailored offerings are available in-person, virtually, or through a hybrid approach, delivering the perfect blend of team bonding and stress reduction.
Elevate your team's confidence with transformative movement sessions such as Mindful Movement, Chair Yoga, Movement Therapy, Boxing, Bootcamps, Mat Yoga, Pilates, and more! All sessions are customized to optimize wellness in the workplace and increase energy levels for a healthy, happy workforce.